{"id":12016,"date":"2021-09-15T14:56:28","date_gmt":"2021-09-15T14:56:28","guid":{"rendered":"https:\/\/poweractive.es\/?page_id=12016"},"modified":"2021-09-17T07:50:09","modified_gmt":"2021-09-17T07:50:09","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/poweractive.es\/?page_id=12016","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"[vc_row bg_type=\u00bbimage\u00bb parallax_style=\u00bbvcpb-default\u00bb bg_image_new=\u00bbid^12029|url^https:\/\/poweractive.es\/wp-content\/uploads\/2021\/09\/1366_2000.jpg|caption^null|alt^null|title^1366_2000|description^null\u00bb bg_image_repeat=\u00bbno-repeat\u00bb css=\u00bb.vc_custom_1631805267473{padding-top: 400px !important;padding-bottom: 100px !important;}\u00bb][vc_column]<div class='frgn_bg_text_holder frgn_text_stroke frgn-element frgn-animated-item frgn-duration-normal frgn-fade-in-left' style='top:-200px; text-stroke-color:#ffffff; -webkit-text-stroke-color:#ffffff; left:0%; font-size:300px; z-index:999;' data-tablet='' data-tablet-portrait='' data-mobile-landscape='' data-mobile='' data-top-tablet=' data-top-portrait='' data-top-mobile-landscape='' data-top-mobile='' data-left-tablet='' data-left-portrait='' data-left-mobile-landscape='' data-left-mobile=''  data-delay=\"200\" ><div class='frgn-image-wrapper frgn-popup-item'><div class='frgn_bg_text_inner'>Nutrition<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1631718594182{padding-top: -100px !important;padding-right: 10% !important;padding-left: 10% !important;}\u00bb][vc_column][vc_empty_space height=\u00bb60px\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h2 style=\"text-align: center;\">BIEN, SANO Y EQUILIBRADO<\/h2>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\">La alimentaci\u00f3n es sin duda una de las funciones vitales en nuestra vida cotidiana que necesitamos, por ello, la forma en la cual se incorporan todos los nutrientes que nuestro cuerpo aprovecha para saciar las necesidades energ\u00e9ticas, resalta por qu\u00e9 una dieta equilibrada es tan importante.<\/p>\n[\/vc_column_text][vc_empty_space height=\u00bb60px\u00bb][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1631718594182{padding-top: -100px !important;padding-right: 10% !important;padding-left: 10% !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1631864976397{padding-right: 5% !important;}\u00bb][vc_single_image image=\u00bb12038&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_empty_space height=\u00bb25px\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h2>\u00bfQU\u00c9 ES LA PROTE\u00cdNA Y POR QU\u00c9 ES IMPORTANTE?<\/h2>\n<\/span><\/h3>[vc_column_text]La prote\u00edna es uno de los tres macronutrientes junto con los carbohidratos y las grasas esenciales que proporcionan energ\u00eda al organismo para un buen funcionamiento, para reparar y construir estructuras org\u00e1nicas, para promover el crecimiento y para regular procesos metab\u00f3licos.<\/p>\n<p>Las prote\u00ednas est\u00e1n formadas por amino\u00e1cidos que, a su vez ambos, son los componentes principales de nuestros m\u00fasculos, huesos, piel, tejidos y \u00f3rganos. Si no comemos suficiente prote\u00edna, nuestro cuerpo comenzar\u00e1 a obtenerla desde dentro, comenzando con la descomposici\u00f3n muscular, en cambio si le proporcionamos al organismo las cantidades apropiadas de prote\u00edna le estaremos ayudando.[\/vc_column_text][vc_images_carousel images=\u00bb12094,12095,12096,12097,12098,12099,12100,12101&#8243; img_size=\u00bbfull\u00bb onclick=\u00bblink_no\u00bb mode=\u00bbvertical\u00bb speed=\u00bb2500&#8243; autoplay=\u00bbyes\u00bb hide_pagination_control=\u00bbyes\u00bb hide_prev_next_buttons=\u00bbyes\u00bb wrap=\u00bbyes\u00bb css_animation=\u00bbnone\u00bb][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1631864429266{border-right-width: 30% !important;border-left-width: 30% !important;}\u00bb][vc_column]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h2 style=\"text-align: center;\"><strong>\u00bfCU\u00c1NTA PROTE\u00cdNA NECESITA TU CUERPO?<\/strong><\/h2>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\">La prote\u00edna es responsable de algunas funciones del cuerpo, como del crecimiento muscular y de la recuperaci\u00f3n despu\u00e9s de entrenamientos intensos. Para mantener un equilibrio entre el desgaste y la construcci\u00f3n de m\u00fasculo, nuestro cuerpo necesita obtener prote\u00edna, ya sea a trav\u00e9s de la ingesta de alimentos o junto a complementos nutricionales de alta calidad como es PowerActive.<\/p>\n[\/vc_column_text][vc_empty_space height=\u00bb25px\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\">PROTE\u00cdNA DI\u00c1RIA POR CADA KILO DE PESO:<\/h4>\n<\/span><\/h3>[vc_empty_space height=\u00bb25px\u00bb][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1631718594182{padding-top: -100px !important;padding-right: 10% !important;padding-left: 10% !important;}\u00bb][vc_column width=\u00bb1\/5&#8243;][vc_single_image image=\u00bb12077&#8243; alignment=\u00bbcenter\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\"><strong>HOBBY<\/strong><\/h4>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\"><strong>08 &#8211; 1g<\/strong><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_single_image image=\u00bb12075&#8243; alignment=\u00bbcenter\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\"><strong>MANTENIMIENTO<\/strong><\/h4>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\"><strong>1 &#8211; 1,2g<\/strong><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_single_image image=\u00bb12076&#8243; alignment=\u00bbcenter\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\"><strong>RESISTENCIA<\/strong><\/h4>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\"><strong>1,2 &#8211; 1,6g<\/strong><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_single_image image=\u00bb12078&#8243; alignment=\u00bbcenter\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\"><strong>EN EQUIPO<\/strong><\/h4>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\"><strong>1,4 &#8211; 1,7g<\/strong><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_single_image image=\u00bb12074&#8243; alignment=\u00bbcenter\u00bb]<h3 class=\"frgn-element frgn-title frgn-align-inherit frgn-h3\" style=\"\"><span>\n<h4 style=\"text-align: center;\"><strong>FUERZA<\/strong><\/h4>\n<\/span><\/h3>[vc_column_text]\n<p style=\"text-align: center;\"><strong>1,5 &#8211; 1,7g<\/strong><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb el_class=\u00bbuppercase\u00bb css=\u00bb.vc_custom_1550327652736{padding-bottom: 15px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1549640225085{padding-right: 7px !important;}\u00bb][vc_empty_space height=\u00bb25px\u00bb]<div id=\"ultib3-164600862669f284b729158\" class=\" vc_custom_1631698405144 ultb3-box ult-adjust-bottom-margin  ultb3-hover-5\" style=\"\"><img src=\"https:\/\/poweractive.es\/wp-content\/uploads\/2021\/09\/josh-nuttall-uNQ-TTg_qNY-unsplash-scaled.jpg\" style=\"\" class=\"ultb3-img ultb3-img-center\" alt=\"null\"\/><div id=\"Info-banner-wrap7518\" class=\"ultb3-info ib3-info-center\" data-animation=\"\" data-animation-delay=\"03\"><h2 class=\"ultb3-title ult-responsive\"  data-ultimate-target='#Info-banner-wrap7518 .ultb3-title'  data-responsive-json-new='{\"font-size\":\"desktop:80px;tablet:50px;tablet_portrait:25px;mobile_landscape:25px;\",\"line-height\":\"\"}'  style=\"font-weight:bold;color:#ffffff;\">WHEY<\/h2><div class=\"ultb3-desc ult-responsive\"  data-ultimate-target='#Info-banner-wrap7518 .ultb3-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;\">ISOLATED PROTEIN<\/div><a href=\"https:\/\/poweractive.es\/?page_id=11865\" title=\"Whey \u2013 Power Active\"  class=\"ultb3-btn ult-responsive\"  data-ultimate-target='#Info-banner-wrap7518 .ultb3-btn'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">SABER M\u00c1S<i class=\"Defaults-angle-right\"><\/i><\/a><\/div><\/div><style>\r\n\t\t\t\t\t#ultib3-164600862669f284b729158 {\r\n\t\t\t\t\t\tmin-height:500px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-164600862669f284b729158 img.ultb3-img {\r\n\t\t\t\t\t\theight: 600px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-164600862669f284b729158 .ultb3-btn {\r\n\t\t\t\t\t\tborder:0px solid #0098ba;border-radius:0px;color:#ffffff;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-164600862669f284b729158 .ultb3-btn:hover {\r\n\t\t\t\t\t\tbackground:#0098ba;color:#ffffff;\r\n\t\t\t\t\t}\r\n\t\t\t\t<\/style><style>\r\n\t\t\t\t\t\t@media (min-width: 1824px) {\r\n\t\t\t\t\t\t\t #ultib3-164600862669f284b729158 img.ultb3-img {\r\n\t\t\t\t\t\t\t\theight:700px;\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t<\/style>[\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1549640211764{padding-left: 7px !important;}\u00bb][vc_empty_space height=\u00bb25px\u00bb]<div id=\"ultib3-279492185569f284b7292e8\" class=\" vc_custom_1631698415868 ultb3-box ult-adjust-bottom-margin  ultb3-hover-5\" style=\"\"><img src=\"https:\/\/poweractive.es\/wp-content\/uploads\/2021\/07\/sven-mieke-jO6vBWX9h9Y-unsplash-1-LOW.jpg\" style=\"\" class=\"ultb3-img ultb3-img-center\" alt=\"null\"\/><div id=\"Info-banner-wrap3841\" class=\"ultb3-info ib3-info-center\" data-animation=\"\" data-animation-delay=\"03\"><h2 class=\"ultb3-title ult-responsive\"  data-ultimate-target='#Info-banner-wrap3841 .ultb3-title'  data-responsive-json-new='{\"font-size\":\"desktop:80px;tablet:50px;tablet_portrait:25px;mobile_landscape:25px;\",\"line-height\":\"\"}'  style=\"font-weight:bold;color:#ffffff;\">VEGAN<\/h2><div class=\"ultb3-desc ult-responsive\"  data-ultimate-target='#Info-banner-wrap3841 .ultb3-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;\">ISOLATED PROTEIN<\/div><a href=\"https:\/\/poweractive.es\/?page_id=11914\" title=\"Vegan \u2013 Power Active\"  class=\"ultb3-btn ult-responsive\"  data-ultimate-target='#Info-banner-wrap3841 .ultb3-btn'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">SABER M\u00c1S<i class=\"Defaults-angle-right\"><\/i><\/a><\/div><\/div><style>\r\n\t\t\t\t\t#ultib3-279492185569f284b7292e8 {\r\n\t\t\t\t\t\tmin-height:500px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-279492185569f284b7292e8 img.ultb3-img {\r\n\t\t\t\t\t\theight: 600px;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-279492185569f284b7292e8 .ultb3-btn {\r\n\t\t\t\t\t\tborder:0px solid #a8cb00;border-radius:0px;color:#ffffff;\r\n\t\t\t\t\t}\r\n\t\t\t\t\t#ultib3-279492185569f284b7292e8 .ultb3-btn:hover {\r\n\t\t\t\t\t\tbackground:#a8cb00;color:#ffffff;\r\n\t\t\t\t\t}\r\n\t\t\t\t<\/style><style>\r\n\t\t\t\t\t\t@media (min-width: 1824px) {\r\n\t\t\t\t\t\t\t #ultib3-279492185569f284b7292e8 img.ultb3-img {\r\n\t\t\t\t\t\t\t\theight:700px;\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t<\/style>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb css=\u00bb.vc_custom_1631694825912{padding-right: 5% !important;padding-left: 5% !important;background-color: #000000 !important;}\u00bb][vc_column width=\u00bb4\/6&#8243;][vc_empty_space height=\u00bb25px\u00bb][vc_column_text]<span style=\"color: #ffffff;\">Contacto | Preguntas de cocina | Mapa web | \u00danete al equipo | Aviso legal | Pol\u00edtica de cookies | Pol\u00edtica de privacidad<\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_empty_space height=\u00bb25px\u00bb][vc_column_text]<span style=\"color: #ffffff;\">2021 \u00ae PowerActive<\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/6&#8243;][vc_empty_space height=\u00bb10px\u00bb][vc_single_image image=\u00bb11788&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=\u00bbimage\u00bb parallax_style=\u00bbvcpb-default\u00bb bg_image_new=\u00bbid^12029|url^https:\/\/poweractive.es\/wp-content\/uploads\/2021\/09\/1366_2000.jpg|caption^null|alt^null|title^1366_2000|description^null\u00bb bg_image_repeat=\u00bbno-repeat\u00bb css=\u00bb.vc_custom_1631805267473{padding-top: 400px !important;padding-bottom: 100px !important;}\u00bb][vc_column][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1631718594182{padding-top: -100px !important;padding-right: 10% !important;padding-left: 10% !important;}\u00bb][vc_column][vc_empty_space height=\u00bb60px\u00bb][vc_column_text] La alimentaci\u00f3n es sin duda una de las funciones vitales en nuestra vida cotidiana que necesitamos, por ello, la forma en la cual se incorporan todos los nutrientes que nuestro cuerpo aprovecha para saciar las necesidades energ\u00e9ticas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":[],"_links":{"self":[{"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/pages\/12016"}],"collection":[{"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poweractive.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12016"}],"version-history":[{"count":69,"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/pages\/12016\/revisions"}],"predecessor-version":[{"id":12110,"href":"https:\/\/poweractive.es\/index.php?rest_route=\/wp\/v2\/pages\/12016\/revisions\/12110"}],"wp:attachment":[{"href":"https:\/\/poweractive.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}